Semi Private: (2 to 5 people) You can join with up to four other friends or strangers to share a coaching session. Each person still receives their own personalized workout but they will share their workout sessions with others. I will move around from client to client as I deem necessary and try to spend equal time with each one. Most warm-ups and cool-downs will be done together. This is a perfect option for someone who wants to save money but still receive a personalized workout without me analyzing their every move. You can sign up with some friends or I will connect people who are interested.
- Functional Movement Screen $40
- 1 Hour Fitness and Movement Assessment (Required for New Clients) $65
- New Client Training Package (Assessment & 3 Premium Training Sessions) $160
Semi-Private Session (1 Hour)- $45
- 4 session training package $160 ($40 per session-$20 savings)
- 8 session training package $300 ($37.50 per session-$60 savings)
- 12 session training package $420 ($35 per session-$120 savings)